Education is Key
Living with diabetes can feel overwhelming, especially at the beginning. You don’t have to manage it on your own.
The Diabetes Education Centre offers education, guidance, and ongoing support for adults and children who are newly diagnosed with diabetes or pre-diabetes. Our goal is to help you understand your condition, feel confident in your care, and build the skills you need for day-to-day management.
Whether you are newly diagnosed, at risk, or looking for additional support, our team is here to help.
Self-referrals are welcome.
To enroll, please call 705-267-2131 ext. 5800.
What is diabetes?
Diabetes happens when the body does not make insulin or does not use insulin properly.
Insulin is a hormone that helps your body turn sugar from the food you eat into energy. When insulin isn’t working the way it should, sugar stays in the blood instead of being used by the body. Over time, high blood sugar levels can affect your overall health.
Types of Diabetes
There are three main types of diabetes.
- Type 1 diabetes occurs when the body does not make insulin. It is managed with insulin therapy.
- Type 2 diabetes occurs when the body has difficulty using the insulin it makes. It is commonly managed through lifestyle changes and, in some cases, medication.
- Gestational diabetes develops during pregnancy when the body cannot use insulin effectively. It usually resolves after birth but increases the risk of developing Type 2 diabetes later in life.
Why Diabetes Management Matters
Managing diabetes is important for protecting your long-term health. Keeping blood sugar levels within a healthy range can help slow or prevent damage to the kidneys, heart, eyes, and circulatory system.
Early education and ongoing support can make a meaningful difference in how you feel today and in your health in the years ahead.
Risk Factors for Type 2 Diabetes
Some people are at higher risk of developing Type 2 diabetes. Risk factors include getting older, carrying extra weight (especially around the stomach), having a family history of diabetes, or having had gestational diabetes or a baby weighing more than 4 kg (9 lbs.).
Other risk factors include high blood pressure, high cholesterol, and darker patches of skin around the neck.
If you have one or more risk factors, it’s important to speak with your health care provider about diabetes testing.
Lowering Your Risk
Healthy lifestyle choices can help lower the risk of developing Type 2 diabetes. Eating balanced meals, staying physically active, managing stress, and maintaining regular medical checkups all play an important role.
The Diabetes Education Centre can help you understand practical steps you can take and support you along the way.
To learn more, please call 705-267-2131 ext. 5800.
